Saturday, 16 July 2011

Tip 19: Slip off your pedal and hit your shin

If cycling is a spreadsheet of good and bad, then lurching down as you slip off your pedal and feel the sharp part of it tear the thin cover of flesh and nerves on your shinbone is a big entry in the bad column that will cause the total to just look like #####. 

 BONUS TIP: Adjust column width.

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