Friday, 26 August 2011

Tip 53: Increase your cadence

It should feel like your feet are comets bending space time with an unbelievably fast orbit of the planet Crank. Your legs will warm up from air friction rather than effort.

BONUS TIP: If you're going to spin so fast you bounce in the saddle, you may want to remove any genital piercings. Or not - up to you!

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